mindset

In this enlightening episode of Health in the Real World, we delve deep into the realm of health and wellness, breaking down the complexities into a simple, actionable checklist. Join us as we explore the innovative concept of achieving ultimate health through a straightforward 5-part daily checkli...

Welcome to another insightful episode of "Health in the Real World" with your host, Chris Janke. In this compelling installment, Chris is joined by a special guest, the renowned health and wellness expert, Ladell Hill. Together, they dive deep into the core theme of this episode: "He...

As we wrap up the season, we reflect on the transformational journey you've been on. It's time to envision the legacy you want to leave behind. Join me in exploring how embracing your potential not only impacts your life but also creates a lasting legacy. Health in the Real World Podcast ...

Life's storms can be tough, but our resilience is tougher. This episode highlights stories of individuals who turned adversity into triumph. Through their experiences, we'll uncover strategies to bounce back stronger and navigate life's challenges with courage. --- Send in a voice...

Change is inevitable, but it's also an opportunity for growth. In this episode, we discuss how to navigate life's transitions with grace and resilience. From career changes to personal transformations, you'll learn how adaptability can be your secret weapon. --- Send in a voice message:...